Therapies for Children & Teenagers
Teen Well-being  Coaching

Well-being coaching is a specialised, goal-oriented process designed to enhance overall
quality of life and personal fulfilment.

Recognising the importance of holistic health and well-being, this type of coaching integrates elements of self-care, personal development, and psychoeducation to provide practical tools for managing stress, improving mental and physical health, and fostering a balanced lifestyle.

Well-being coaches work collaboratively with their clients to help them navigate life's challenges by developing strategies specifically adapted to their individual needs, promoting resilience, mindfulness, and effective self-management.

Coaching is a non-therapeutic intervention. It may incorporate elements of psychoeducation and can effectively complement treatments such as medication or psychotherapy, but it is not intended to replace them.

Therapists that offer Teen Well-being Coaching

Francesca Melluzzi

Francesca Melluzzi

Age groups treated:

Children and Adults


Wednesday afternoons



Francesca Melluzzi is a well-being  coach, and trauma & mental health informed practitioner through the University of East London. She is a well-being practitioner with 20 years of experience of working with body based therapies using coaching, breath work, therapeutic art, yoga and embodied movement. Her work is based on Hanna Somatics, attachment theory, polyvagal theory with the understanding that stress is released through the body and not just talking alone.

She firmly believes:

- That people thrive when they are made to feel emotionally and psychologically safe. Through demonstrating acceptance, being positively curious, and by truly listening with compassion but without trying to fix.

- That it is possible to create an empowering and nurturing space for any young person, so that over time, it will bring about a sense of trust towards themselves and others, ultimately resulting in them feeling closer to being in their own autonomy.

Francesca has over 20 years experience working as a mentor and wellbeing practitioner and is incredibly passionate about celebrating inclusivity and diversity.

Having been part of the team at Camp Mohawk in Wargrave for the last 4 years, she has developed a particular interest in supporting neurodiverse young people, through the use of art in a therapeutic setting, as well as using movement, sound, and mindfulness as tools and strategies that give people practical ways to manage difficult emotions, and to improve both physical and mental health.